At Navadha Yoga Health Care, we believe that yoga is a journey, not a destination. Our mission is to provide a serene and supportive environment where individuals can explore the transformative power of yoga, cultivating physical, mental, and emotional well-being.

Our expert instructors are dedicated to guiding you on your yoga journey, helping you to develop a deeper understanding of your body, mind, and spirit.

We are committed to creating a space where students of all levels can come together to practice, learn, and grow. Our expert instructors are dedicated to guiding you on your yoga journey, helping you to develop a deeper understanding of your body, mind, and spirit.

We offer a variety of classes to suit all levels and interests, including: Hatha Yoga: A traditional and classical form of yoga that focuses on physical postures (asanas) and breathing techniques (pranayama). Vinyasa Yoga: A dynamic and flowing style of yoga that links movement with breath. Restorative Yoga: A gentle and therapeutic practice that uses props to support the body in relaxing postures. Yin Yoga: A slow-paced and meditative practice that targets the deeper tissues of the body. Meditation and Pranayama: Classes focused on cultivating mindfulness, calmness, and inner peace.

Our state-of-the-art studio is equipped with: A spacious and well-ventilated practice room with high-quality yoga mats and props. A serene and peaceful atmosphere, perfect for relaxation and meditation. Clean and well-maintained facilities, including showers and changing rooms. A welcoming and supportive community of like-minded individuals.

Our team of experienced and certified instructors are passionate about sharing the benefits of yoga with our students. They are dedicated to creating a safe, supportive, and inspiring environment for all levels of practitioners.

We regularly host workshops and events, including: Masterclasses with renowned yoga instructors. Themed workshops, such as yoga and meditation for stress relief, or yoga for beginners. Community events, such as full moon meditations and yoga festivals.

We offer a variety of membership options to suit your needs, including: Drop-in classes: Perfect for those who want to try out our classes or attend sporadically. Monthly membership: Ideal for those who want to commit to a regular practice. Annual membership: Our best value option for those who want to make yoga a part of their lifestyle.